lower cholesterol naturally

10 Ways to Help Lower Cholesterol Naturally

High cholesterol is known to contribute significantly to many chronic health problems, but you can take measures to stay healthy. Here are 10 ways to help lower cholesterol naturally. Having high cholesterol is a major concern for many Australians as it is known to contribute significantly to chronic heart disease and other harmful conditions. It is […]

What Is High Cholesterol?

Having high cholesterol is a major health concern for many Australians. But what exactly is it? What causes it and what can you do to keep it low? Let’s take a look. We’ve all heard about cholesterol, and having high cholesterol is a major health concern for many Australians. Despite this, many do not do […]

The story of Cuban Sugar Cane

The Story of Cuban Sugar Cane

“Lady Sugar was one of the main characters in Cuban history.” Dive into the story of cuban sugar cane and its myriad uses in the modern world, from rum to natural complementary medicine. Cuba’s agricultural history is entwined with its rich abundance of sugar cane. So much so that renowned Cuban essayist, anthropologist, and scholar […]

What Is Cholesterol: The Difference Between HDL and LDL

Understanding the difference between HDL and LDL is very important for keeping your cholesterol under control. Let’s take a look at what they are and how they differ. Cholesterol often gets bad rap when it comes to our health, but in actual fact, it is a naturally occurring substance found in our body that is […]