Taking Care of your Gastric Health Every year, approximately half of the Australian population experience some form of digestive problem. In fact, Australia has one of the highest incidence rates of chronic diseases of the digestive system, including colorectal cancer and inflammatory bowel diseases. Taking care of your gastric health can help you to reduce […]
The body’s circulatory system is not unlike a very efficient road transport system – one that delivers packages of goodies to specific spots, and then carries away rubbish or waste, all along a network of main and arterial roads. In our bodies, this network of “roads” is formed by blood vessels.
Keep Your Bones Healthy
Our bones are basically the structural framework of our bodies – without them we would not be able to stand up and move around. They also serve to protect other systems such as our internal organs.