1 to 4 capsules daily, preferably with meals.
Each capsule contains 500mg of royal jelly powder, which is equivalent to 1500mg of fresh royal jelly.
CONTRAINDICATIONS AND CAUTIONS
Use only as directed on the label. Consult your doctor or health professional before beginning any new supplements or medications. Royal jelly can cause severe allergic reactions in certain individuals, particularly those prone to allergies and asthma. In rare cases, royal jelly can cause a severe fatal allergic reaction. Use in conjunction with a nutritious diet and an appropriate exercise regimen.
Store below 30o C in a dry place and away from direct sunlight.