What Is Cholesterol: The Difference Between HDL and LDL

Understanding the difference between HDL and LDL is very important for keeping your cholesterol under control. Let’s take a look at what they are and how they differ. Cholesterol often gets bad rap when it comes to our health, but in actual fact, it is a naturally occurring substance found in our body that is […]

what is cholesterol

What Is Cholesterol?

To lead a heathy lifestyle, is it important to know how your body works. What is cholesterol? What are the different types, and what is high cholesterol? Let’s take a look! Cholesterol is an insoluble waxy substance that is found naturally in our body. It is involved in many crucial metabolic processes, such as the […]

Stephen Eddey The Truth About Cholesterol Interview

We ask Stephen Eddey, nutritionist, naturopath and principal of Health Schools Australia, to share his advice on healthy cholesterol.

The Truth About Cholesterol…Why We Need It

We’ve all heard of cholesterol – the good, the bad, and the ugly. But what is it, and why do we need it? We speak to Professor Kerry Anne Rye for her views on why cholesterol is an essential part of our diet.