Tag: health

Understanding the difference between HDL and LDL is very important for keeping your cholesterol under control. Let’s take a look at what they are and how they differ. Cholesterol often gets bad rap when it comes to our health, but in actual fact, it is a naturally occurring substance found in our body that is […]

To lead a heathy lifestyle, is it important to know how your body works. What is cholesterol? What are the different types, and what is high cholesterol? Let’s take a look! Cholesterol is an insoluble waxy substance that is found naturally in our body. It is involved in many crucial metabolic processes, such as the […]

We ask Stephen Eddey, nutritionist, naturopath and principal of Health Schools Australia, to share his advice on healthy cholesterol.