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Changing your eating habits can be tricky, but here are some alternatives for 5 different types of junk food to making healthy eating a breeze. Eating well can be tough. Junk food is everywhere we look, and…
read moreDr. Karen A. Matthews of the University of Pittsburgh, USA showed in a study that total cholesterol increases by approximately 6.5% post menopause. Estrogen, a female hormone, plays a role in controlling blood cholesterol levels. In the…
read moreAbout 25% of the body’s cholesterol is found in the brain. Cholesterol is an essential component of the membranes and plays an important role in the transmission of neurotransmitters. Lack of cholesterol can cause communication problems between…
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